My family and I have been seeing Mary for many years for a variety of things. Through her cranial-sacral work she has helped my son get his sense of smell back, helped us with overall balance and been a wonderful source of helping us gaining peace and contentment. When I had some medical issues come up recently, I reached out to her for more help. Through her own self-hypnosis methods and other hypnosis training she has undergone we are working together to heal my high cholesterol and A1C levels. We have been able to lower both of these levels along with getting my insulin sensors back on track. We are also working on helping my pancreas become stronger and more normal. Mary’s knowledge, willingness and dedication has been such a blessing and I am looking forward to continuing my work with her.

The RISE process is easy to learn and extremely powerful. RISE helped me clear up some emotional baggage from childhood. The day after the workshop, I went to have my blood pressure checked because it had been elevated lately. It was much better. My chiropractor also noticed a major change in my relaxation and movement. The only thing I have been doing differently is RISE. If you want a simple tool to help you emotionally, mentally, physically and spiritually, I highly recommend RISE and working with Mary. Attend a workshop, have a session with Mary, buy the book…pick a starting point and experience RISE for yourself. You will be glad you did!

I walked into my RISE session with racing thoughts and the weight of life’s stressors on my shoulders. I walked out transformed. I had regretted scheduling when I did because my family was getting ready to sell our home. I had so many other things I needed to get done instead. However, I showed up and feel it was the best decision I could of ever made. With the race of life I didn’t have an intention. However, with Mary leading in her supportive compassionate way I found immediate stillness in my mind. Again I had no intention but could tell you without I doubt I had no plan to give up my daily Diet Coke habit. Ok let me be honest Diet Coke addiction. Yet it has been WEEKS since I have had a Diet Coke. After attending RISE I was able to completely shift my mind and taste buds for wanting something I really wanted finish a day without. I have recommended this program to many and hope others can take advantage of it."

The meditation you teach is a simple technique that is easy to do, and very effective in its simplicity. Something clicked for me. At this point in my life I needed to find something to help guide me. I am following your RISE method with optimism, knowing that the time is right and I have all the tools to change my direction. The relationships that are most important to me have been challenging, and my negative ways were taking a toll. I wanted you to know that I met you at a critical time for me, and what you gave to me was a way to guide me to a new healthier and more productive self. This kind of thing is rare, and so very much needed. I wish you all the success in this new path you are on, and thank God our paths crossed when they did."

You have a lovely "command" of the room! Your presence is authentic and accessible. You are knowledgeable about RISE and also a seeker or participant right along with us! You are very inclusive-- I think everyone felt invited to participate/speak/experience at every juncture through the workshop. Your volume was good and you offered enough but not too much commentary as things went along. A very professional session!

"I am so grateful for the skills I learned during the RISE Hypnotic Meditation training! I use these skills so often, and I truly see a difference in the way I feel and the things I accomplish after I use them. I highly recommend this training to anyone who wants to make a positive change in their life."

“[Since class,] I have been using RISE and it’s getting easier. And was super manifesting after our class! Just Awesome.”